Maintaining Gains After a Winstrol Cycle

Diet and Nutrition for a Cycle of Dry Mass Gains with Winstrol
24 December 2014
Different Brands of Winstrol
5 February 2015

Maintaining Gains After Your Winstrol Cycle


Maintaining gains after dry mass gains

During mass gains, most of the gains you lose are actually retained water. This is not the case during dry mass gains with Winstrol: it doesn’t cause water retention and it directly gives your muscle a hardened effect. Thus you acquire gains, and thanks to Winstrol you can keep them permanently with exercise and a good diet.

Naturally, if you take a stack that includes a product like Dianabol causing some level of water retention depending on the dosage, you risk losing a small portion; but this is only a negligible amount of the overall gains.

  • Take your maintenance medications (Nolvadex, Proviron and Clomid) to counter this effect.

Know that generally with products like Dianabol, the larger the gains, the larger the post-cycle loss of gains. Consider this as you build your stacks. Nonetheless, it is clear than Winstrol, like any other product, will not do the work in your place.

Diet, exercise and supplements are up to you and you alone, and allow you to keep gains as much as possible.

conservation des gains winstrol

Rest also plays a very important role in this process. This is when your muscles “grow” and it also prevents injury. If you still find yourself losing too much muscle, don’t hesitate to add calories to your diet.

Maintaining gains from cutting or weight loss

Maintain gains with Winstrol: Here the results depend entirely on you. Hard work and respect for your diet and training will guarantee that you acquire durable gains, although of course you have the right to back off a little after several difficult weeks.

“Losing weight or fat is the easiest phase. The real challenge is the post-cycle, to avoid regaining what you lost.”



First of all, return to a “normal” diet gradually by making a 5-6 week plan to increase your servings little by little.

Don’t lose the good habits your formed during your diet:

  • Favor complex carbohydrates
  • Avoid simple sugars
  • Reduce fat
  • Limit snacking
  • Have a lighter meal sometimes
  • Drink 2-2.5 liters of water every day
  • Control portions at meals

Finishing an anabolic steroid cycle means losing muscle, because muscles contain fewer active androgen receptors and the body produces fewer anabolic compounds. Maintaining gains with Winstrol (gaining muscle mass) depends on you more than the product. This is true for Dianabol and any other steroid.

  • Many users continue to take low doses of steroids to prevent muscle loss. This is a dangerous mistake!

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